Lymphatic Drainage Therapy at The Body Spa Arsenal

Advanced Lymphatic Infrared Pods

Red light therapy • Lymphatic stimulation • Heat therapy from infrared saunas

Reduce bloating through effective body contouring

Improve circulation and support detox + skin health with cryotherapy

Lower stress + cortisol for enhanced post-surgical recovery

Boardman OH

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Lymphatic Drainage Therapy

Advanced Lymphatic Infrared Pods

Designed to move what your body can’t on its own, our services include body contouring and cryotherapy to help you achieve optimal health. Reduce swelling and fluid retention, improve digestion and circulation, and support immune function. These treatments are essential for post-surgical recovery, especially in Poland, OH, where we also offer infrared sauna sessions for enhanced recovery.

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The Body Spa Scans

Advanced Lymphatic Infrared Pods

The Body Spa Scans

Discover what’s truly going on inside your body with insights into cellular health, inflammation levels, water retention, and metabolism. These evaluations are essential for guiding your treatments, whether you're exploring body contouring options, utilizing cryotherapy, or benefiting from an infrared sauna as part of your post-surgical recovery in Canfield, OH.

Living Water

Zero Gravity Massage & Assisted stretch

Vibration Therapy

Hydration designed to support your body during and after body contouring treatments, enhancing your post-surgical recovery. It supports circulation and detox pathways, enhances cellular function, and helps your body respond more efficiently during or after cryotherapy and infrared sauna sessions in Canfield, OH.

Vibration Therapy

Zero Gravity Massage & Assisted stretch

Vibration Therapy

A fast way to activate your system for body contouring

Stimulates lymphatic flow and enhances post-surgical recovery

Boosts circulation instantly with benefits from cryotherapy and infrared sauna

Prepares your body for better results

Youngstown OH

Zero Gravity Massage & Assisted stretch

Recovery + Release

Deep relaxation with purpose to enhance body contouring.

Reduces tension + tightness while incorporating cryotherapy techniques.

Improves mobility + flexibility through the benefits of infrared sauna use.

Supports full-body recovery and aids in post-surgical recovery in Poland, OH.

Whole Body Cryotherapy & Dry Cryo Float

Reduce inflammation and swelling while boosting energy and circulation through our advanced cryotherapy methods, which serve as a superior alternative to cold plunge and traditional cryotherapy. Our services also support fat-burning response and accelerate post-surgical recovery, making us an ideal choice for body contouring. We proudly serve Boardman, Poland, and Canfield.

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Laser Lymphatic Drainage

Whole Body Cryotherapy & Dry Cryo Float

Targeted lymphatic activation using light energy for effective body contouring.

Flush excess fluid + toxins

Reduce bloating + water retention

Improve circulation

Support post-surgical recovery with our innovative treatments, including cryotherapy and infrared sauna sessions.

Essential for anyone feeling puffy, stagnant, or inflamed.

Serving Poland, Canfield, and Boardman.

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Isolated Cryotherapy

Whole Body Cryotherapy & Dry Cryo Float

Isolated Cryotherapy

Target pain and inflammation with isolated cryotherapy at 3-2-1 Wellness & Recovery. This precision-focused cryotherapy treatment delivers rapid cooling to specific areas, effectively reducing swelling, soothing sore muscles, and promoting faster recovery. It's ideal for addressing joint pain, sports injuries, and chronic discomfort, providing quick relief where you need it most. Our services also include body contouring and infrared sauna sessions, supporting post-surgical recovery and overall wellness in Boardman, OH.

Laser & LED Fat Shrinking

Stubborn areas not responding—no matter what you try? This targeted body contouring laser + LED system aids in breaking down fat cells while supporting your body’s natural metabolism. It’s precise, non-invasive, and designed for visible change without extreme measures, making it an ideal solution alongside cryotherapy and infrared sauna treatments. Perfect for those areas that just won’t budge, especially during post-surgical recovery. Poland • Boardman • Canfield

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Ems body Sculpting

Laser & LED Fat Shrinking

This isn’t just a workout—it’s the essential element your fitness routine has been missing. By utilizing EMS technology, we trigger deep muscle contractions that your body cannot achieve on its own. The outcome? Stronger, tighter muscles that support fat reduction and enhance overall definition, making it a perfect complement to our body contouring services. Experience added benefits with cryotherapy and infrared sauna sessions, which aid in post-surgical recovery and improve your overall results.

Build. Tighten. Define.

Canfield • Boardman • Poland

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Power Flow Therpay

Laser & LED Fat Shrinking

Power Flow Therpay

Feeling tight, inflamed, or constantly fatigued? Power Flow utilizes the benefits of body contouring techniques, including cryotherapy and infrared sauna sessions, to enhance circulation, reduce muscle tension, and facilitate the movement of stagnant fluid throughout the body—helping you feel lighter, looser, and more energized. Experience effective recovery that truly revitalizes your body, perfect for post-surgical recovery. Serving the areas of Boardman, Poland, and Canfield.

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longterm Contour Solutions

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The Body Spa Pilates near Canfield OH. Guided, Unlimited, Fully Equipped & Red Light Infused

Say goodbye to crowded classes and high-priced sessions. The Body Spa Pilates offers key fob access to fully equipped reformers with jump boards, towers, and upgraded off-the-ground mat Pilates, ideal for body contouring. Located in Poland, OH, we also provide services like cryotherapy and infrared sauna sessions, perfect for post-surgical recovery. Infused with red light therapy, it’s everything you love about Pilates—on your schedule, at your pace. Visit us in Boardman, OH.

The Body Spa Strength Studio: Guided Digital Strength Training Without The Bulk

Are you tired of crowded gyms and inefficient workouts? The Body Spa Strength Studio offers over 50,000 guided workouts and free-form lifting tailored for all fitness levels—whether you're focusing on body contouring, improving mobility, or enjoying fun options like dance or low-impact training. This isn’t just a gym; it’s your dedicated space to train smarter, not harder, in a clean, private environment. As part of our precision wellness ecosystem, The Body Spa Studio ensures every session is focused and efficient, designed specifically around you. Our unique approach also supports post-surgical recovery, helping to sculpt your body without the bulk. Discover the benefits of cryotherapy and our infrared sauna for an enhanced fitness experience in Boardman, OH.